Flesh of 2 Avocados

Juice of ½ lemon

1 garlic clove, crushed

1 vine-ripened tomato chopped, seeds       removed

1 small Lebanese cucumber, chopped

¼ bunch coriander, leaves chopped

Using a fork, mash avocado in a bowl with the lemon juice and crushed garlic – the mixture should still be chunky.

Stir in tomato, cucumber and coriander, then season with salt and pepper to taste.

Serve with homemade vegie chips and carrot sticks.

Makes about 1 ½ cups